Workout Builder Pro

Plan your training week once. Follow your workouts all week.

$49.00 USD $99.00 USD

Yearly

One Time

Workout Builder Pro (Yearly)

Workout Builder Pro (Lifetime)

$49.00 USD per year

$99.00 USD

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See Workout Builder Pro in Action

See how to choose muscles, build Gym, Calisthenics and HIIT workouts, swap exercises, and plan your full training week.

Everything You Need to Build, Adjust, and Follow Your Training Plan

Plan your week, choose how you train, find the right exercises, and keep every workout organized in one place.

Plan Your Full Week

Plan My Week builds your training days and rest days together, giving you a complete week that you can adjust day by day.

4 Training Modes

Switch between Gym, Calisthenics, HIIT, and Custom. Different days can use different training styles inside the same weekly plan.

Interactive Muscle Map

Select muscles directly on detailed front and back body views, then filter the Exercise Library around the areas you want to train.

Exercise Swap

Replace an exercise with a similar alternative without rebuilding the rest of your workout or starting the plan again.

367 Exercise Library

Browse Gym, Calisthenics, and HIIT exercises with built-in sets, reps, rest, tempo, muscle groups, and form guidance.

Calisthenics Progression Chains

Follow 12 progression paths from easier to harder variations, see your current level, and add another level directly to your workout.

Progressive Overload Tracking

Log the weight you use and see your previous session, so you know what you did last time before starting the next workout.

Supersets & Advanced Controls

Create supersets, tri-sets, and giant sets, then adjust tempo, RIR, rest, notes, sets, and reps for each exercise.

Cloud Sync & PDF Export

Keep your plans saved across devices and download a single day or your full training week whenever you want an offline copy.

From Zero to Workout Plan in 4 Steps

Choose How You Want to Train

Pick Gym, Calisthenics, HIIT, or Custom mode, then choose the muscles or training focus you want to work on.

Build Your Workout

Use Quick Start, Plan My Week, or browse the Exercise Library and add the movements you want yourself.

Adjust Your Plan

Set reps, sets, rest, and tempo, swap exercises when needed, and organize your workouts across all seven days.

Save, Download & Train

Keep your plan synced across devices or download a single day or full week to PDF and take it wherever you train.

Built for People Who Want Structure in Their Training

Workout Builder Pro gives you one place to decide what you are doing, organize the week, and follow the plan when training starts.

Train With a Plan, Not a Guess

Know your exercises, sets, reps, rest, and training focus before the session begins instead of deciding everything once you get there.

Build Around Your Real Week

Plan around the days you actually train, the equipment you have, and the training style you prefer instead of forcing yourself into a fixed program.

Keep Different Training Styles Together

Combine Gym, Calisthenics, HIIT, and your own custom exercises inside one weekly plan instead of keeping separate notes and tools.

See What You Unlock With Pro

The free builders help you create individual workouts. Workout Builder Pro brings your training modes, Full-week planning, saved plans, and Pro tools together in one place.

Capability	Free Builders	Workout Builder Pro
Workout Planning	1 day	✓Mon-Sun planning
Plan My Week	—	✓Build a full training week
Training Modes	Separate free builders	Gym + Calisthenics + HIIT + Custom
Exercise Library	Separate libraries by builder	✓367 exercises in one tool
Exercise Swap	Swap between free exercises	✓More alternatives across the full Pro library
Weight Tracking	—	✓Track weight + recall last session
Calisthenics Progressions	Free progression levels	✓All levels across 12 chains
Exercise Form Guide	—	✓Tips + common mistakes
Custom Exercises	—	✓Create up to 10
Saved Plans	1 plan	✓Up to 5 saved plans
Saving & Sync	Saved in your browser	✓Automatic cloud sync across devices
PDF Export	Email required	✓Instant day + full-week PDF

Choose yearly access or pay once for lifetime access.

Start Yearly Plan — $49 Get Lifetime Access — $99

Want to try it first? Gym Builder Free → | Calisthenics Builder Free → | HIIT Builder Free →

What’s Included With Workout Builder Pro

One purchase gives you the complete Workout Builder Pro experience across your training week and devices.

7-day planning + Plan My Week
Build and organize workouts from Monday through Sunday.

367-exercise library
Gym, Calisthenics, and HIIT exercises inside one builder.

4 training modes
Gym, Calisthenics, HIIT, and Custom in the same weekly plan.

Interactive 18-muscle map
Select front and back muscle groups to filter exercises.

Exercise Swap + Form Guide
Find alternatives and review form tips and common mistakes.

Weight & progressive overload tracking
Log weights and recall what you used last session.

12 calisthenics progression chains
Access every available level from easier to harder variations.

Advanced workout controls
Supersets, tri-sets, giant sets, tempo, RIR, rest, sets, and reps.

5 plan slots + 10 custom exercises
Keep multiple training setups and add your own movements.

Cloud sync + instant PDF export
Keep plans across devices and download a day or full week.

30-day money-back guarantee — Try Workout Builder Pro and decide if it fits your training.

Frequently Asked Questions

Is this a one-time payment or subscription?

You can choose either option. The yearly plan is $49 per year and renews annually. Lifetime access is a one-time $99 payment with no recurring charge. Both options unlock the full current Workout Builder Pro feature set.

Can I use it on my phone and tablet?

Yes. Workout Builder Pro runs in your web browser and your saved plans sync across devices. You can build your week on desktop, review it on a tablet, and follow the workout from your phone.

Is there an Android or iPhone app?

There is no separate app to download. Workout Builder Pro runs directly in your browser. On supported phones and browsers, you can also add the site to your home screen for quicker access.

Can I track my weights from one workout to the next?

Yes. Turn on Weight Tracking in Settings and record the weight you use for each exercise. When you return to that exercise, Workout Builder Pro shows your previous logged weight so you can compare sessions.

What is Plan My Week?

Plan My Week builds your full training week in one step. Choose your training setup and it creates workouts across the week while placing rest days where needed. You can then edit any day, exercise, set, rep, or rest period.

How does Exercise Swap work?

Use the Swap control beside an exercise to see suitable alternatives. Workout Builder Pro looks for relevant replacements based on the exercise, training mode, and equipment, so you can change a movement without rebuilding the rest of your workout.

Can I use Gym, Calisthenics, and HIIT in the same plan?

Yes. Each day can use a different training mode, so you might plan Gym on Monday, HIIT on Wednesday, and Calisthenics on Friday. Custom mode also lets you work from the combined exercise library when you want to mix training styles.

How many exercises are included?

Workout Builder Pro includes 367 built-in exercises: 175 Gym, 93 Calisthenics, and 99 HIIT exercises. You can also create up to 10 custom exercises of your own.

Can I add my own exercises?

Yes. You can create up to 10 custom exercises with your own name, training settings, and mode selection. They can then be added alongside the built-in exercises in your plans.

Does Workout Builder Pro work for beginners?

Yes. Quick Start can help you build a workout without starting from an empty plan, and the Exercise Form Guide provides tips and common mistakes for each movement. Calisthenics mode also includes progression chains that move from easier to harder variations.